Dave Amundrud 7:04 row
1,681m
Meters
7:04.6
Time
2:06.2
Pace
105
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 118 |
December 20, 2017 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,681m | 2:06.2 | 174 | 897 | 23 | 147 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 151 |
| 7:04.0 | 491m | 2:06.2 | 174 | 898 | 25 | 142 |
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Workout Graph
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