Dave Amundrud 9:06 row
1,969m
Meters
9:06.1
Time
2:18.6
Pace
113
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 109 |
December 28, 2017 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.1 | 1,969m | 2:18.6 | 131 | 751 | 20 | 119 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 124 |
| 9:06.0 | 892m | 2:17.8 | 133 | 759 | 20 | 114 |
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