Dave Amundrud 8:00 row
1,933m
Meters
8:00.0
Time
2:04.1
Pace
121
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 131 |
December 29, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,933m | 2:04.1 | 183 | 929 | 26 | 152 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 141 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 27 | 154 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 28 | 156 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.