Dave Amundrud 1:00:00 row

12,047m

Meters

1:00:00.0

Time

2:29.4

Pace

681

Calories

126

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate21
Stroke Count1276
Drag Factor115

January 22, 2018 14:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,047m 2:29.4 105 661 21 126
12:00.0 2,610m 2:17.9 133 759 23 128
24:00.0 2,314m 2:35.5 93 619 20 127
36:00.0 2,342m 2:33.7 96 631 21 125
48:00.0 2,414m 2:29.1 106 663 21 131
1:00:00.0 2,367m 2:32.0 99 642 21 119

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Workout Graph

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