Dave Amundrud 34:00 row
7,713m
Meters
34:00.0
Time
2:12.2
Pace
464
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 126 |
January 23, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,713m | 2:12.2 | 151 | 820 | 22 | 144 |
| 7:00.0 | 1,492m | 2:20.7 | 126 | 731 | 21 | 133 |
| 14:00.0 | 1,593m | 2:11.8 | 153 | 825 | 23 | 138 |
| 21:00.0 | 1,649m | 2:07.3 | 169 | 883 | 24 | 148 |
| 28:00.0 | 1,612m | 2:10.2 | 158 | 844 | 22 | 150 |
| 34:00.0 | 1,368m | 2:11.5 | 154 | 828 | 20 | 153 |
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Workout Graph
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