Dave Amundrud 5:03 row
1,138m
Meters
5:03.7
Time
2:13.4
Pace
67
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 126 |
January 23, 2018 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,138m | 2:13.4 | 147 | 807 | 23 | 132 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 132 |
| 5:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.