Dave Amundrud 1x8:00/3:00r row
1,798m
Meters
8:00.0
Time
2:13.4
Pace
107
Calories
149
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,820m |
| Overall Time | 11:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 128 |
January 26, 2018 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 26 | 149 |
| 8:00.0 | 1,797m | 2:13.5 | 147 | 805 | 26 | 149 |
| r22m |
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Workout Graph
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