Dave Amundrud 5:05 row
1,144m
Meters
5:05.5
Time
2:13.5
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 120 |
January 26, 2018 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,144m | 2:13.5 | 147 | 806 | 23 | |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 131 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 131 |
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