Dave Amundrud 6:00 row
1,397m
Meters
6:00.0
Time
2:08.8
Pace
85
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 136 |
January 27, 2018 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 | 135 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 24 | 126 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 139 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 142 |
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Workout Graph
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