Dave Amundrud 3:45 row
619m
Meters
3:45.9
Time
3:02.4
Pace
31
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 125 |
January 30, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.9 | 619m | 3:02.4 | 58 | 498 | 19 | |
| 1:02.0 | 619m | 0:50.0 | 2786 | 9889 | 19 | 104 |
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