Dave Amundrud 7:54 row
1,858m
Meters
7:54.4
Time
2:07.6
Pace
115
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 131 |
January 31, 2018 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.4 | 1,858m | 2:07.6 | 168 | 878 | 20 | 130 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 117 |
| 7:54.0 | 668m | 2:10.2 | 158 | 845 | 19 | 143 |
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Workout Graph
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