Dave Amundrud 5:33 row
1,040m
Meters
5:33.5
Time
2:40.3
Pace
54
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 129 |
January 31, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,040m | 2:40.3 | 85 | 592 | 22 | 115 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 111 |
| 5:33.0 | 126m | 2:10.9 | 156 | 836 | 18 | 119 |
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Workout Graph
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