Dave Amundrud 5:08 row
1,189m
Meters
5:08.2
Time
2:09.6
Pace
73
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 15 |
| Stroke Count | 117 |
| Drag Factor | 128 |
January 31, 2018 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,189m | 2:09.6 | 161 | 853 | 15 | 130 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 131 |
| 5:08.0 | 22m | 3:01.8 | 58 | 500 | 7 | 128 |
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