Dave Amundrud 250m row
250m
Meters
0:54.6
Time
1:49.2
Pace
18
Calories
137
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 129 |
February 02, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 32 | 137 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 42 | 127 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 142 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 25 | 143 |
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Workout Graph
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