Dave Amundrud 14:59 row
3,215m
Meters
14:59.1
Time
2:19.8
Pace
184
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 129 |
February 02, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.1 | 3,215m | 2:19.8 | 128 | 740 | 23 | 125 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 122 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 116 |
| 14:59.0 | 1,092m | 2:16.9 | 136 | 769 | 24 | 138 |
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