Dave Amundrud 7:13 row
1,603m
Meters
7:13.8
Time
2:15.3
Pace
94
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 124 |
February 05, 2018 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.8 | 1,603m | 2:15.3 | 141 | 786 | 23 | 127 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 134 |
| 7:13.0 | 467m | 2:22.3 | 121 | 717 | 22 | 119 |
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Workout Graph
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