Dave Amundrud 1:10 row

190m

Meters

1:10.4

Time

3:05.2

Pace

9

Calories

90

Heart Rate

Average Watts55
Calories Per Hour489
Stroke Rate19
Stroke Count22
Drag Factor127

February 05, 2018 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10.4 190m 3:05.2 55 489 19 90
1:10.0 190m 3:04.2 56 492 19 90

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Workout Graph

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