Dave Amundrud 10:22 row
2,190m
Meters
10:22.8
Time
2:22.1
Pace
126
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 127 |
February 20, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.8 | 2,190m | 2:22.1 | 122 | 718 | 21 | 140 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 127 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 151 |
| 10:22.0 | 57m | 3:12.9 | 49 | 467 | 21 | 143 |
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