Dave Amundrud 8:25 row
1,797m
Meters
8:25.3
Time
2:20.5
Pace
103
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 227 |
February 22, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.3 | 1,797m | 2:20.5 | 126 | 733 | 23 | 131 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 126 |
| 8:25.0 | 780m | 2:11.4 | 154 | 830 | 25 | 136 |
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Workout Graph
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