Dave Amundrud 1:00:00 row
12,434m
Meters
1:00:00.0
Time
2:24.7
Pace
705
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 125 |
February 28, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,434m | 2:24.7 | 115 | 697 | 20 | 128 |
| 12:00.0 | 2,629m | 2:16.9 | 136 | 769 | 22 | 129 |
| 24:00.0 | 2,536m | 2:21.9 | 122 | 721 | 20 | 126 |
| 36:00.0 | 2,297m | 2:36.7 | 91 | 612 | 19 | 130 |
| 48:00.0 | 2,488m | 2:24.6 | 116 | 697 | 21 | 128 |
| 1:00:00.0 | 2,484m | 2:24.9 | 115 | 695 | 20 | 131 |
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Workout Graph
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129 heart rate cap