Dave Amundrud 1:00:00 row
12,436m
Meters
1:00:00.0
Time
2:24.7
Pace
700
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 126 |
March 05, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,436m | 2:24.7 | 115 | 697 | 20 | 129 |
| 12:00.0 | 2,548m | 2:21.2 | 124 | 727 | 20 | 126 |
| 24:00.0 | 2,513m | 2:23.2 | 119 | 709 | 20 | 131 |
| 36:00.0 | 2,440m | 2:27.5 | 109 | 675 | 19 | 127 |
| 48:00.0 | 2,451m | 2:26.8 | 110 | 680 | 21 | 129 |
| 1:00:00.0 | 2,484m | 2:24.9 | 115 | 695 | 20 | 132 |
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Workout Graph
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