Dave Amundrud 13:04 row
2,258m
Meters
13:04.2
Time
2:53.6
Pace
114
Calories
114
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 126 |
March 06, 2018 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.2 | 2,258m | 2:53.6 | 67 | 530 | 20 | 114 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 20 | 110 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 20 | 116 |
| 13:04.0 | 550m | 2:47.2 | 75 | 557 | 19 | 117 |
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