Dave Amundrud 3:55 row
687m
Meters
3:55.7
Time
2:51.5
Pace
35
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 125 |
March 08, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 687m | 2:51.5 | 69 | 538 | 21 | 101 |
| 3:55.0 | 687m | 2:51.0 | 70 | 540 | 21 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.