Dave Amundrud 4:55 row

854m

Meters

4:55.7

Time

2:53.1

Pace

43

Calories

114

Heart Rate

Average Watts67
Calories Per Hour532
Stroke Rate18
Stroke Count87
Drag Factor124

March 08, 2018 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.7 854m 2:53.1 67 532 18 114
4:55.0 855m 2:52.5 68 534 18 114

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Workout Graph

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