Dave Amundrud 8:14 row
1,668m
Meters
8:14.0
Time
2:28.0
Pace
92
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 125 |
March 08, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.0 | 1,668m | 2:28.0 | 108 | 670 | 22 | 106 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 117 |
| 8:14.0 | 608m | 2:39.5 | 86 | 596 | 21 | 94 |
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Workout Graph
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