Dave Amundrud 2:28 row

446m

Meters

2:28.6

Time

2:46.5

Pace

23

Calories

91

Heart Rate

Average Watts76
Calories Per Hour560
Stroke Rate21
Stroke Count52
Drag Factor127

March 08, 2018 12:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.6 446m 2:46.5 76 560 21 91
2:28.0 446m 2:45.9 77 563 21 91

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Workout Graph

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