Dave Amundrud 7:31 row
1,511m
Meters
7:31.8
Time
2:29.5
Pace
82
Calories
57
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 129 |
March 10, 2018 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.8 | 1,511m | 2:29.5 | 105 | 660 | 20 | 57 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 113 |
| 7:31.0 | 506m | 2:29.2 | 105 | 662 | 19 |
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Workout Graph
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