Dave Amundrud 7:29 row
1,251m
Meters
7:29.3
Time
2:59.5
Pace
63
Calories
102
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 130 |
March 10, 2018 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.3 | 1,251m | 2:59.5 | 60 | 508 | 19 | 102 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 20 | 106 |
| 7:29.0 | 463m | 2:40.9 | 84 | 589 | 17 | 97 |
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Workout Graph
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