Dave Amundrud 5:01 row
819m
Meters
5:01.3
Time
3:03.9
Pace
41
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 126 |
March 13, 2018 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 819m | 3:03.9 | 56 | 493 | 18 | 115 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 18 | 115 |
| 5:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 115 |
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Workout Graph
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