Dave Amundrud 5:03 row
1,055m
Meters
5:03.9
Time
2:24.0
Pace
58
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 126 |
March 13, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,055m | 2:24.0 | 117 | 703 | 21 | 131 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 131 |
| 5:03.0 | 11m | 2:16.3 | 138 | 775 | 0 | 131 |
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Workout Graph
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