Dave Amundrud 7:29 row
1,459m
Meters
7:29.2
Time
2:33.9
Pace
78
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 124 |
March 14, 2018 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.2 | 1,459m | 2:33.9 | 96 | 630 | 21 | 110 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 109 |
| 7:29.0 | 507m | 2:26.9 | 110 | 679 | 22 | 111 |
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Workout Graph
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