Dave Amundrud 2:53 row
630m
Meters
2:53.2
Time
2:17.4
Pace
36
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 186 |
March 15, 2018 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.2 | 630m | 2:17.4 | 135 | 763 | 23 | 119 |
| 2:53.0 | 631m | 2:17.0 | 136 | 767 | 23 | 119 |
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578 watts
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