Dave Amundrud 10:54 row
2,146m
Meters
10:54.2
Time
2:32.4
Pace
116
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 103 |
March 16, 2018 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.2 | 2,146m | 2:32.4 | 99 | 640 | 22 | 127 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 113 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 133 |
| 10:54.0 | 215m | 2:05.5 | 177 | 908 | 24 | 136 |
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