Dave Amundrud 4:26 row

757m

Meters

4:26.4

Time

2:55.9

Pace

38

Calories

84

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate16
Stroke Count72
Drag Factor184

March 17, 2018 14:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.4 757m 2:55.9 64 521 16 84
4:26.0 758m 2:55.4 65 522 16 84

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Workout Graph

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