Dave Amundrud 3:13 row
551m
Meters
3:13.3
Time
2:55.4
Pace
28
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 185 |
March 17, 2018 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.3 | 551m | 2:55.4 | 65 | 523 | 18 | 105 |
| 3:13.0 | 552m | 2:54.8 | 66 | 525 | 18 | 105 |
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Workout Graph
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