Dave Amundrud 9:12 row
1,955m
Meters
9:12.6
Time
2:21.3
Pace
110
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 119 |
March 17, 2018 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.6 | 1,955m | 2:21.3 | 124 | 726 | 19 | 120 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 109 |
| 9:12.0 | 921m | 2:16.8 | 137 | 770 | 18 | 131 |
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Workout Graph
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