Dave Amundrud 9:09 row
1,900m
Meters
9:09.3
Time
2:24.5
Pace
106
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 116 |
March 17, 2018 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 1,900m | 2:24.5 | 116 | 698 | 19 | 116 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 105 |
| 9:09.0 | 904m | 2:17.7 | 134 | 761 | 18 | 127 |
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Workout Graph
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