Dave Amundrud 11:06 row
2,311m
Meters
11:06.5
Time
2:24.2
Pace
130
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 121 |
March 17, 2018 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.5 | 2,311m | 2:24.2 | 117 | 701 | 19 | 110 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 116 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 111 |
| 11:06.0 | 209m | 2:37.8 | 89 | 606 | 18 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.