Dave Amundrud 25:16 row
5,025m
Meters
25:16.2
Time
2:30.8
Pace
280
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 122 |
March 19, 2018 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.2 | 5,025m | 2:30.8 | 102 | 650 | 19 | 121 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 108 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 17 | 117 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 135 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 126 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 18 | 120 |
| 25:16.0 | 46m | 2:53.9 | 67 | 528 | 15 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.