Dave Amundrud 3:52 row
640m
Meters
3:52.8
Time
3:01.8
Pace
32
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 125 |
March 20, 2018 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.8 | 640m | 3:01.8 | 58 | 500 | 18 | 109 |
| 1:04.1 | 640m | 0:50.0 | 2787 | 9891 | 18 | 109 |
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Workout Graph
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