Dave Amundrud 750m row
750m
Meters
2:53.3
Time
1:55.5
Pace
50
Calories
148
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 79 |
| Drag Factor | 125 |
March 20, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.3 | 750m | 1:55.5 | 227 | 1081 | 28 | 148 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 28 | 128 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 26 | 150 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 28 | 157 |
| 0:33.6 | 750m | 1:52.0 | 249 | 1157 | 29 | 160 |
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Workout Graph
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