Dave Amundrud 1250m row
1,250m
Meters
4:53.7
Time
1:57.4
Pace
83
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 125 |
March 20, 2018 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,250m | 1:57.4 | 216 | 1042 | 26 | 148 |
| 1:10.2 | 300m | 1:57.0 | 219 | 1052 | 28 | 141 |
| 1:10.3 | 600m | 1:57.1 | 218 | 1048 | 26 | 151 |
| 1:10.4 | 900m | 1:57.3 | 217 | 1045 | 26 | 150 |
| 1:11.0 | 1,200m | 1:58.3 | 211 | 1026 | 25 | 151 |
| 0:11.8 | 1,250m | 1:58.0 | 213 | 1033 | 25 | 151 |
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Workout Graph
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