Dave Amundrud 9:00 row

1,366m

Meters

9:00.7

Time

3:17.9

Pace

68

Calories

81

Heart Rate

Average Watts45
Calories Per Hour455
Stroke Rate17
Stroke Count157
Drag Factor124

March 20, 2018 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.7 1,366m 3:17.9 45 455 17 81
5:00.0 778m 3:12.8 49 468 18 80
9:00.0 589m 3:23.7 41 442 16 81

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.