Dave Amundrud 10:00 row
2,293m
Meters
10:00.0
Time
2:10.8
Pace
138
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 125 |
March 22, 2018 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 25 | 130 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 22 | 121 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 128 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | 138 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 137 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 25 | 130 |
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Workout Graph
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