Dave Amundrud 1:00:00 row
12,342m
Meters
1:00:00.0
Time
2:25.8
Pace
687
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 123 |
March 23, 2018 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,342m | 2:25.8 | 113 | 688 | 23 | 116 |
| 12:00.0 | 2,392m | 2:30.5 | 103 | 653 | 23 | 107 |
| 24:00.0 | 2,541m | 2:21.6 | 123 | 723 | 25 | 119 |
| 36:00.0 | 2,541m | 2:21.6 | 123 | 723 | 24 | 123 |
| 48:00.0 | 2,494m | 2:24.3 | 116 | 700 | 23 | 121 |
| 1:00:00.0 | 2,375m | 2:31.5 | 100 | 645 | 22 | 113 |
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Workout Graph
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