Dave Amundrud 15:51 row
3,111m
Meters
15:51.6
Time
2:32.9
Pace
170
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 127 |
March 24, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.6 | 3,111m | 2:32.9 | 98 | 636 | 21 | |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 23 | 105 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 131 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 113 |
| 15:51.0 | 148m | 2:52.2 | 68 | 535 | 17 | 104 |
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Workout Graph
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