Dave Amundrud 8:49 row
1,523m
Meters
8:49.6
Time
2:53.8
Pace
77
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 124 |
March 26, 2018 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.6 | 1,523m | 2:53.8 | 67 | 529 | 20 | 115 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 21 | 116 |
| 8:49.0 | 631m | 3:01.4 | 59 | 501 | 19 | 113 |
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Workout Graph
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