Dave Amundrud 8:31 row
1,757m
Meters
8:31.0
Time
2:25.4
Pace
97
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 124 |
March 27, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.0 | 1,757m | 2:25.4 | 114 | 691 | 24 | 133 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 132 |
| 8:31.0 | 748m | 2:21.0 | 125 | 729 | 26 | 133 |
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Workout Graph
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