Dave Amundrud 2:48 row
479m
Meters
2:48.7
Time
2:56.0
Pace
24
Calories
93
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 124 |
March 27, 2018 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.7 | 479m | 2:56.0 | 64 | 520 | 20 | 93 |
| 2:48.0 | 479m | 2:55.3 | 65 | 523 | 20 | 93 |
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