Dave Amundrud 1:00:00 row

12,170m

Meters

1:00:00.0

Time

2:27.9

Pace

671

Calories

115

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate24
Stroke Count1427
Drag Factor119

March 28, 2018 14:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,170m 2:27.9 108 672 24 115
12:00.0 2,488m 2:24.6 116 697 24 112
24:00.0 2,456m 2:26.5 111 682 24 118
36:00.0 2,414m 2:29.1 106 663 24 114
48:00.0 2,430m 2:28.1 108 670 24 124
1:00:00.0 2,383m 2:31.0 102 649 23 108

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Workout Graph

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